The course detailed below has yet to be finalised. 

It is the proposed course only and is subject to final agreement with race stakeholders.

The Swim

The 750m swim course consists of two parts:

  • Upstream for 250m (to Turn 1)
  • Downstream for 500m (to Finish)

The map below provides an overview of the swim course:


The Cycle

The Sprint cycle consists of one 20km 'out and back' lap on the R417 between Athy and Maganey (close to 'The Three Counties Pub'). The image below provides an overview.

Click on the image to obtain more detailed interactive course information.

To see the route profile CLICK HERE.


The Run

The run consists of one 5km lap. Competitors will take the new finish chute which leads to the new finish area at the old Dominican Church.


Transition Zone

The Sprint will have its own transition zone shown in Blue in the diagram below. Take some time to note the T1 and T2 routes in and out of this transition area.



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